Aligner Maintenance Archives - Clear Aligners For Teens

The Teen Guide to Eating and Drinking with Clear Aligners

Dec 19, 2025Clear Aligner InfoAligner Maintenance

Key Takeaways for Teens and Parents You cannot eat with clear aligners in—they must be removed before chewing any food. Plain water is the only safe drink while wearing aligners; all other beverages require removal. Eating with aligners increases the risk of cracking trays, trapping bacteria, and delaying treatment. Teens should aim for 20–22 hours…

Managing Pain and Discomfort with Teen Clear Aligners

Dec 19, 2025Clear Aligner InfoAligner Maintenance

Managing Pain and Discomfort with Teen Clear Aligners Clear aligners often cause mild to moderate soreness, especially during the first few days of a new tray. The discomfort comes from pressure applied to move teeth, not from damage or injury. Most teens notice pain decreasing significantly after the first week and after the first few…